How to Calm Hives?

Hives are red, itchy, bumpy rashes on the skin. It is caused by an overreaction of the body’s immune system to an irritant. It’s normal to have one or two hive outbreaks per year. However, if you experience frequent or chronic hives then you need to understand how to calm hives fast.

How to Calm Hives? In most cases, allergic reactions are the culprit behind the hive’s flare-ups. However, they could also be caused by certain types of foods, insect bites or certain medications. Irrespective of the causes some natural home remedies can help you calm hives down.

Avoid Foods That Trigger Your Hives

Certain foods cause hives in many people: dairy products, peanuts, kinds of seafood like shrimp or lobster, eggs (especially the whites), and soy products like tofu or soy sauce. Avoiding these foods for a few days may help reduce your symptoms until they go away completely.

How to Calm Hives?

Hives are a common condition that we all experience from time to time. It’s not serious, but it sure can be uncomfortable. The good news is that there are some things you can do to relieve the itching and swelling of hives.

There are many ways to calm hives, including:


Drink many water to remain hydrous and flush out toxins.


Exercise increases blood flow and helps you breathe more deeply, which can help eliminate allergens from your system.


Talk to your doctor about taking prescription medications that can help reduce inflammation and itching while you recover from hives.

Oral Steroids:

Oral steroids are often used in the treatment of chronic urticaria (hives). These medicines can be very effective at reducing symptoms, but they must be taken consistently for several months before you will notice any improvement. In addition, oral steroids have side effects that include headaches, nausea, vomiting, mood swings and fatigue.

If you’re not sure what’s causing your hives, there are some tips that can help calm and soothe the itching:

  • Use a cool compress on the area where you’re experiencing hives. This will help reduce inflammation and swelling.
  • Apply calamine lotion or aloe vera gel to the affected area. This will help moisturize dry skin and relieve irritation.
  • Try a cold shower or bath. This will help relieve itching and reduce swelling by lowering body temperature, which increases blood flow to the skin surface, resulting in less swelling of hives when they occur.

If you think you might have hives, call your doctor right away! They will be able to help you figure out what’s going on and how to treat it. However, there are some things you can do at home to help calm down the itchiness and pain until you see your doctor.

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