Can you believe that over 50% of Americans suffer from hives at some point in their lifetime? These unsightly and uncomfortable bumps are caused when a person’s immune system produces too many histamines.
Doctors usually treat people with antihistamines, steroids and other medicines, but many patients develop new allergies to these drugs. How To Stop Hives will tell you how to prevent the symptoms without having to indulge in potentially harmful side effects.
Hives are usually caused by stress which is an allergic reaction in the skin. A lot of people ask how can I stop my hives from occurring again, so you’re in luck because this blog will give you some ways of stopping them from happening in the first place.
Read this blog and discover how to conquer hives for good. Also learn about the root causes of hives, how different kinds of hives manifest, where you can find relief from hives through common treatments including how to get rid of a red hive, and more.
You can stop hives through common treatments
Hives can be a serious issue for many people, and if you’re one of them, the last thing you want to do is wait around for your hives to go away on their own. If you’ve got a case of hives, here are some tips on how to stop hives from happening in the first place.
Here are some tips to help you treat them:
1. Stay hydrated: When you’re dehydrated, your body loses water-soluble vitamins and minerals that help keep your immune system strong.
2. Take probiotics regularly: at least once a day, but preferably twice to boost your immune system naturally. This will help keep those pesky hives away!
3. Make sure you’re eating right: You may suffer from hives if you’re not eating enough fruits and vegetables. Try eating more fruits like apples and bananas, as well as vegetables like carrots and cucumbers.
4. Get plenty of sleep each night: Getting enough sleep each night can help reduce the number of hives you get during the day since it gives your body time to pass though the stresses of existence.
5. Avoid alcohol, caffeine, and nicotine: they can make hives worse.
6. Stay out of the sun or use sunscreen: if you have to be outside for long periods (hives are more likely to appear when you’re exposed to UV rays).
7. Take an antihistamine: like Benadryl or Zyrtec once a day before bedtime to help calm down your immune system.
8. Identify the cause of your hives: Hives occur when your body’s immune system overreacts to an allergen or other irritant.
9. Try cool showers or baths to soothe irritated skin: Taking a cool shower or bath can help soothe irritated skin and reduce swelling associated with hives.
10. Don’t scratch the hives: You’ll only make them worse by irritating your skin. If you do scratch them, wash your hands after.
11. Try not to touch any more allergens than necessary: If you have to go outside, wear long sleeves and pants to keep yourself covered as much as possible.