I started the AIP diet and low histamine diet this week and I’m hive free.

NOT ONE HIVE

You know hives have taken over your life when you are afraid to eat or drink anything at the office barbecue for fear that something you eat could trigger your hives or itching…
I started the AIP diet and low histamine diet this week and I’m hive free. I am going to stop and get Vit. C on my way home.
I took my plain chicken breast (cooked with sea salt and a few herbs) and a few pieces of organic sweet potato to my office and very contently ate it like a gourmet meal….NOT ONE HIVE


Discussion


Becky Edwards
Vit c and any other immune boosting supplement trigger my hives

Kimberli Vann
Becky Edwards oooook!! Not willing to go there!! I will pass on the Vit C.

Julie Hubbard Navratil
8 months into AIP and all my coworkers are used to it. They understand and saw me at some of my worst hive days. Treating every AIP meal like a gourmet meal is the way to be. You’re doing great.

Den Scorsh
That is fantastic! Do you have any suggestions or advice how to get started with the A1P diet? Best websites for info and recipes ? I’m newly diagnosed with CIU so all of this is new to me. Any advice or suggestions are welcome.

Kimberli Vann
Denise Conti Scorcia …I tend to be very sensitive and trigger very easily.

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